This remarkable book from an inspiring teacher will give you new insights and help you to discover the ten essential skills that will enable you to remain calm, kind, and productive (even when others are not); unearth the secrets to permanently rid your life of petty obsessions, imaginary crises, resentment, and revenge; recognize the six most common reactions to Jerks (and how these reactions rob our energy); understand the eight most paralyzing myths related to mean and cruel behavior.